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<div id='theme'>主题：催乳</div><div class="menu" id="cookname">养颜补血丰胸催乳㊙️暖宫暖胃酒酿丸子</div><div class="menu" id="cookstory">酒酿是糯米蒸熟用酒曲发酵而成的米酒，具有美容养颜，补血益气，丰胸催乳功效，今天我和大家分享一款南瓜丸子酒酿，现在天气渐凉，早上喝一碗暖心暖胃</div><div class="menu" id="tips">"贴士："建议大家煮酒酿丸子用不粘锅，丸子是糯米粉做的，加上酒酿含糖分高，二者同煮容易粘锅，我用的是三禾的黑白奶锅，轻便颜值高，硬度高，耐高温清洗方便</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/7/2/400_b77d7e758f6b5a3f644a71871ecc2b82.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">酒酿</div><div class="majornote">200克</div></div><div><div class="majorTitle">糯米粉</div><div class="majornote">140克</div></div><div><div class="majorTitle">去皮南瓜</div><div class="majornote">180</div></div><div><div class="majorTitle">红枣</div><div class="majornote">5颗</div></div><div><div class="majorTitle">枸杞子</div><div class="majornote">3克</div></div><div><div class="majorTitle">藕粉（可以不用）</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/b/140_fa6dc8336d59e2fbf253df94a0024b9b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/b/800_fa6dc8336d59e2fbf253df94a0024b9b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">南瓜切片放入盘子里，上锅蒸熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/8/140_cd1770d0efee64fee7c57cd4c3fd05a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/8/800_cd1770d0efee64fee7c57cd4c3fd05a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸熟的南瓜用勺子压成泥</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/8/140_abc8d9b8322228e5d7fd02a3d7082688.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/8/800_abc8d9b8322228e5d7fd02a3d7082688.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加140克糯米粉，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/7/140_6804363be3207e2e5a2a8c037bf12117.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/7/800_6804363be3207e2e5a2a8c037bf12117.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉成一个软硬适中的面团（㊙️每种面粉吸水率不同，根据南瓜和糯米粉的吸水率，酌情用糯米粉）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/b/140_6f2dcbf01a6e34f0b7cd95b59227682b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/b/800_6f2dcbf01a6e34f0b7cd95b59227682b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉好的面团，搓成自己想要的大小糯米丸子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/a/140_6e02b192d99c0cbbbf2e97ab4f4a58aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/a/800_6e02b192d99c0cbbbf2e97ab4f4a58aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">三禾黑白奶锅里➕600克饮用水煮开，放入南瓜丸子，煮到丸子浮起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/1/140_887aa5d62f2600b4cd6926aba91a9731.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/1/800_887aa5d62f2600b4cd6926aba91a9731.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入红枣煮1分钟，倒入酒酿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/1/140_a2082ffda187b1061d9a103771e46731.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/1/800_a2082ffda187b1061d9a103771e46731.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碗里➕10克藕粉➕60克饮用水搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/0/140_43ea4b584693e91a6a936c40cfe7b5e0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/0/800_43ea4b584693e91a6a936c40cfe7b5e0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入藕粉糊，一边煮一边搅拌均匀，再次煮开，放枸杞</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/3/140_8dcabe85c38f8bf69556f4238c173ab3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/3/800_8dcabe85c38f8bf69556f4238c173ab3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">养颜补血，丰胸催乳的南瓜丸子酒酿就完成了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/9/140_493bc7dd0416df50bfdff52646badb09.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/9/800_493bc7dd0416df50bfdff52646badb09.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">南瓜丸子软糯香甜，酒酿汤品甜香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/d/140_cbd62d49cddd28d0fd66e12f747a8b0d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/d/800_cbd62d49cddd28d0fd66e12f747a8b0d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">养颜补血，丰胸催乳，特别适合月子期间或者姨妈期食用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/8/140_7f4e96a9138109c7c2f3f4bc3ecc61a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/8/800_7f4e96a9138109c7c2f3f4bc3ecc61a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">包头鱼系列之催乳佳肴－鱼头豆腐汤</div><div class="menu" id="cookstory">鱼类蛋白含量很高，还有促进大脑发育的卵磷脂.对心脑血管病人还有软化血管的作用，豆腐植物蛋白含量很高，两者搭配更是催乳佳品，一起来做吧！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/9/c/400_f9078d088dfa3f7cce48227f0f4e68ac.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">包头鱼（鱼头）</div><div class="majornote">600g</div></div><div><div class="majorTitle">内酯豆腐</div><div class="majornote">一盒</div></div><div><div class="majorTitle">生姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">葱花</div><div class="majornote">少许</div></div><div><div class="majorTitle">枸杞</div><div class="majornote">少许</div></div><div><div class="majorTitle">红枣</div><div class="majornote">3颗</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">3g</div></div><div><div class="majorTitle">盐</div><div class="majornote">6g</div></div><div><div class="majorTitle">鲍鱼汁（可无）</div><div class="majornote">半汤匙</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">半汤匙</div></div><div><div class="majorTitle">热水</div><div class="majornote">750ml</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">30g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">包头鱼洗净去肉表面抹点细盐，（见炸酥鱼菜谱）留大骨和边料沥水备用，厨房纸渗干水份，以防溅油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/c/140_003e60c7797afeba5d346e371c370e9c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/c/800_003e60c7797afeba5d346e371c370e9c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆腐切大块并沥干水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/a/140_c20387d58caedb1108f5a0f468aba93a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/a/800_c20387d58caedb1108f5a0f468aba93a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红枣去核，枸杞稍稍冲下.生姜切丝葱切小段备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/d/140_2669c5656d6e98e9e826af6154344e2d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/d/800_2669c5656d6e98e9e826af6154344e2d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅热锅后倒油，再放少许盐，然后放入鱼头中火煎，煎好再煎余料（鱼骨、边角肉）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/c/140_b6605cc4f08d5f821b7b96329c43ecec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/c/800_b6605cc4f08d5f821b7b96329c43ecec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎至略略金黄起锅沥油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/c/140_5219c790736233025aaeb45e31e44b5c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/c/800_5219c790736233025aaeb45e31e44b5c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅内放入鱼头、鱼骨、加料酒姜丝，小心放入豆腐、红枣，加热水，改中火煮至汤水乳白后加鲍鱼汁、蚝油、白糖和盐，撒点枸杞即可起锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/9/140_c837b40f3679e80c9b1ca9b4cde78459.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/9/800_c837b40f3679e80c9b1ca9b4cde78459.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘洒葱花就ok啦！鲜爆了哟……哈哈哈...</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/d/140_ad55322e32c63e3fa888a1b901ec688d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/d/800_ad55322e32c63e3fa888a1b901ec688d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">五红催乳汤</div><div class="menu" id="cookstory">哺乳妈妈适合吃红糖，红糖具有益气补血、活血化淤的作用。因为气血虚导致奶水不足的妈妈可以用红糖、红枣、枸杞、红皮花生、红豆一起炖煮成五红水，有催奶功效。备注：血糖高的宝妈谨慎。（感谢豆友的提醒。）（另外，以前豆果老版本是有个窗口可以看我发的一个催乳方子大全，现在改版后就看不见了，对不起大家了。</div><div class="menu" id="tips">"贴士："奶水少的妈妈可以试试。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/8/d/400_28c4eab69cb64c8d4452bfe071333dad.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">红豆</div><div class="majornote">50克</div></div><div><div class="majorTitle">枸杞</div><div class="majornote">10克</div></div><div><div class="majorTitle">红枣</div><div class="majornote">十几个</div></div><div><div class="majorTitle">红皮花生</div><div class="majornote">50克</div></div><div><div class="majorTitle">红糖</div><div class="majornote">30克</div></div><div><div class="majorTitle">清水一碗。</div><div class="majornote">200克左右</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备材料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/7/140_67d4ca0b608b6d08b43cc8c7d4ed2de7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/7/800_67d4ca0b608b6d08b43cc8c7d4ed2de7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">红豆和花生洗净泡水三小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/4/140_30eba1a083fb30834db5e7ffc3c6a154.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/4/800_30eba1a083fb30834db5e7ffc3c6a154.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗干净红枣，红豆，花生，一碗清水，放在炖锅里，慢炖3小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/b/140_a20b7f29d7d87b0f2d54a5346f5edc2b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/b/800_a20b7f29d7d87b0f2d54a5346f5edc2b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖到最后15分钟加枸杞和红糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/f/140_5da2e0c6b10c622f0da06de557e699df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/f/800_5da2e0c6b10c622f0da06de557e699df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">催乳有很好的效果哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/0/140_99089f818fa124498eb7fdca50d645e0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/0/800_99089f818fa124498eb7fdca50d645e0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">甜酒蛋花:催乳神器</div><div class="menu" id="cookstory">趁着做月子水的材料再给大家做一道坐月子和哺乳期都能喝的甜酒蛋花汤，可以在正餐之间饮用，解饿又催乳一举两得呦。</div><div class="menu" id="tips">"贴士："这个也适合老年朋友跟身体虚弱者喝，促消化，活气血。效果杠杠的，不信可以去百度看看，不是小编自夸的哦。我也是做完月子之后发现好才让我老妈教我怎么做。有需要甜糯米酒的朋友可以联系我，咱家的绝对是绿色食品，让你安全放心。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/5/c/400_05a7e3903901b0fa4a8494e774df301c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">甜糯米酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">纯净水</div><div class="majornote">适量</div></div><div><div class="majorTitle">白糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">一枚</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">前面的步骤跟月子水是一样的，之前水比做月子水的水量要少。第一步还是烧水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/2/140_e750b1f515a89b2da851a9fe504fd342.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/2/800_e750b1f515a89b2da851a9fe504fd342.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开后将甜糯米酒倒进去，用筷子划动几下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/0/140_26410428fea222346a17f466a5dfc030.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/0/800_26410428fea222346a17f466a5dfc030.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续煮五分钟左右，待酒精蒸发后加入白糖和，其实最好用红糖，补血。小编家中没有红糖就用白糖取代了。鸡蛋可以划散也可以煮整个的。还可以加红枣进去煮哦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/b/140_a737881b380f280911cea1fbf372f15b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/b/800_a737881b380f280911cea1fbf372f15b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">催乳丰胸汤（月子汤）</div><div class="menu" id="cookstory">作用：催乳丰胸美容养颜提亮肤色提高身体免疫力</div><div class="menu" id="tips">"贴士："爱美的女士们都适合饮用</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/f/d/400_3fc78bc2cbbf50bb3d3aa0971dd85b8d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">香信</div><div class="majornote">10个</div></div><div><div class="majorTitle">红枣</div><div class="majornote">5个</div></div><div><div class="majorTitle">红豆</div><div class="majornote">少许</div></div><div><div class="majorTitle">瑶柱</div><div class="majornote">5粒</div></div><div><div class="majorTitle">鱼尾</div><div class="majornote">1条</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">滋阴养血，爱美的女士们必备</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/2/140_588bb85a3ee8018e2e145b985d0bd512.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/2/800_588bb85a3ee8018e2e145b985d0bd512.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/c/140_a24ac56400727e8cd90d8c2c741ae16c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/c/800_a24ac56400727e8cd90d8c2c741ae16c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香信和红豆要分别浸泡，红枣去核备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/9/140_9b53518ab01e2e02363a4ca77c56d159.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/9/800_9b53518ab01e2e02363a4ca77c56d159.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜，切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/5/140_a0feec5725c6572aaf0c0c7c7db65fe5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/5/800_a0feec5725c6572aaf0c0c7c7db65fe5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼尾煎碰一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/f/140_320eb497fb350d9b1812a0360757687f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/f/800_320eb497fb350d9b1812a0360757687f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加去适量冷开水，大火煲开，小火煲1小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/8/140_9dfcc46f81b61b92e8dc650a41ac7b78.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/8/800_9dfcc46f81b61b92e8dc650a41ac7b78.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煲好后，按个人口味加入适量食盐即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/d/140_f719d11ab541148c0eb9126a2647248d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/d/800_f719d11ab541148c0eb9126a2647248d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">催乳秘方----羊尾猪蹄汤</div><div class="menu" id="cookstory">给产妇催奶所以禁食花椒八角，先不要加盐喝时现加</div><div class="menu" id="tips">"贴士："黄豆提前泡好，桂圆剥壳，猪蹄切小段，红枣劈开，山药切小片，中药用纱布包好，要炖两个半小时哦，切记一次性加足够水这是一天的量不要重复加水，煮完还要出三大碗汤，中晚睡前各一碗，</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/c/5/400_4cfbc4aedaae51de8ce1849c564df695.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">羊尾骨</div><div class="majornote">2根</div></div><div><div class="majorTitle">前猪蹄</div><div class="majornote">1个</div></div><div><div class="majorTitle">花生</div><div class="majornote">1小把</div></div><div><div class="majorTitle">黄豆</div><div class="majornote">1小把</div></div><div><div class="majorTitle">桂圆</div><div class="majornote">6个</div></div><div><div class="majorTitle">枸杞</div><div class="majornote">1小把</div></div><div><div class="majorTitle">山药</div><div class="majornote">1小段</div></div><div><div class="majorTitle">红枣</div><div class="majornote">10个</div></div><div><div class="majorTitle">葱</div><div class="majornote">1段</div></div><div><div class="majorTitle">姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">中药通草</div><div class="majornote">少量</div></div><div><div class="majorTitle">中药王不留行</div><div class="majornote">少量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材猪蹄羊尾下锅焯水，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/9/140_ecbcd24daca60ff42b267b971b85e829.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/9/800_ecbcd24daca60ff42b267b971b85e829.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅入凉水下入猪蹄羊尾骨，加2勺料酒2片姜去腥除膻，烧开逼出血沫杂质</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/5/140_99adcf6cfe5d112441e88a655840d955.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/5/800_99adcf6cfe5d112441e88a655840d955.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出控干备用，重启一锅，热锅少油，爆葱姜下入控干的猪蹄羊尾翻炒再放一勺料酒半勺十三香，之后加入其余配料翻炒后加入足够开水，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/6/140_33940de6324b6a376051581c06b65dd6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/6/800_33940de6324b6a376051581c06b65dd6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开，转小火炖3小时左右至猪蹄脱骨，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/e/140_c0220a0d5271d809e82737b10453c09e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/e/800_c0220a0d5271d809e82737b10453c09e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/4/140_ab721d47b69933a7aa43b318ac7e8704.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/4/800_ab721d47b69933a7aa43b318ac7e8704.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">私房土灶大锅蒸米酒醪糟甜酒酿催乳催奶暖宫暖胃营养早餐</div><div class="menu" id="cookstory">以前小时候一到下半年就会闻到老坛子里散发出的阵阵米酒香，所以，长大后的我们对小时候米酒的记忆很深，在现在的社会，什么都讲究快利益，以前不会做米酒的时候在外地上班，想喝米酒，买过一罐在超市里，没有一点点米酒香，带着对家乡好多美食的记忆，我又回到乡，能吃到妈妈做的米酒，还放到网店上！</div><div class="menu" id="tips">"贴士："米酒老少皆宜，特别是女人老人小孩子</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/6/4/400_26eb03e2fbc1d140f628e3a65944a9d4.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">糯米</div><div class="majornote">1500g</div></div><div><div class="majorTitle">酒曲</div><div class="majornote">25g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">糯米要提前浸泡一晚，再蒸之前淘洗干净！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/b/140_16008d046b36a8540ec64552cf4b048b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/b/16008d046b36a8540ec64552cf4b048b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">屉上放蒸笼布，倒入米铺平。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/0/140_77050c7a9adcd589942d24b0f075b9a0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/0/77050c7a9adcd589942d24b0f075b9a0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">想这样</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/1/140_fe2fa8c398913e64116a53f35c30a511.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/1/fe2fa8c398913e64116a53f35c30a511.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/4/140_468f44f4187a2ad50c79c550dce77a74.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/4/468f44f4187a2ad50c79c550dce77a74.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">点上柴火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/1/140_f6ddcfbdadd3d2acfc683d9daa7bfa51.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/1/f6ddcfbdadd3d2acfc683d9daa7bfa51.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冒热气后还得继续蒸20分钟，直到糯米变成糯米饭！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/1/140_e138d9a178be9f045f3cc2affe2907a1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/1/e138d9a178be9f045f3cc2affe2907a1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我妈妈用的还是老的酒曲</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把坛子洗干净，顺便放入刚刚蒸米饭的那个锅中，一是起到杀菌的作用，而是起到保温的作用！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/7/140_ef43209358afbb6a86c89993a1359877.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/7/ef43209358afbb6a86c89993a1359877.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">糯米饭要稍稍凉一下，但是不能太凉过，毕竟还得靠温度来发酵，用一点凉白开撒上以防止结块，糯米饭粒粒分明的时候温度也降到理想的发酵温度，可以撒上酒曲一层一层的撒均匀，准备装入坛子发酵</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/a/140_b966a46650c3fe031fa578217325933a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/a/b966a46650c3fe031fa578217325933a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入坛子后的最后一个动作，就是中间要掏一个洞。注意，这里就要隆重介绍我家这个宝贝坛子，比我的年纪还大，我从小到大吃的米酒都从它肚子里出来，我家还有一个比这个坛子还大的！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/d/140_3772c66ca763227cef6c3e11489d13ed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/d/3772c66ca763227cef6c3e11489d13ed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最重要的还是发酵保持30度的恒温，我家是放在棉花被子里捂一夜，第二天就能闻到酒的香味味了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/1/140_2198d6d1cb9044b663dd935bf0001fd1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/1/2198d6d1cb9044b663dd935bf0001fd1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后就是食用啦，每天都是限量，因为我妈年纪大了，所以一周只做一次这个酒！我也得学着做啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/3/140_a76eef32365401bc294d7ceffc621683.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/3/a76eef32365401bc294d7ceffc621683.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">通草鲫鱼催乳汤</div><div class="menu" id="cookstory">鲫鱼肉质甜美，味道绝佳，和通草一起炖煮成汤，既能去掉鲫鱼的油脂和躁味，又能保留丰富的蛋白质，有较强的滋补作用，尤其适宜产妇食用。</div><div class="menu" id="tips">"贴士："如果选用野生的鲫鱼熬汤，效果会更好。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/b/6/800_bb65cba9afee292dea2e7d90ec46b536.jpg"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">通草</div><div class="majornote">5克</div></div><div><div class="majorTitle">姜</div><div class="majornote">5片</div></div><div><div class="majorTitle">鲫鱼</div><div class="majornote">250克</div></div><div><div class="majorTitle">水</div><div class="majornote">700毫升</div></div><div><div class="majorTitle">香油</div><div class="majornote">2茶匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">0茶匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">购买如图所示食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/e/140_36d5690b6127674133c7e16d2b38f8ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/e/800_36d5690b6127674133c7e16d2b38f8ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鲫鱼500克去鳞、除内脏，洗净，切成片；姜10克去皮，切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/6/140_eff14a0b237009eba9746f6d028f71c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/6/800_eff14a0b237009eba9746f6d028f71c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">破壁机中放入鱼片、通草5克、姜，加入水700毫升。合上机盖，选择相应功能键，启动程序。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/e/140_6a9e02d7eb23d0b97a8d7125689821de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/e/800_6a9e02d7eb23d0b97a8d7125689821de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等待烹饪完成，加入盐2克（1/2茶匙）、香油10毫升（2茶匙），拌匀，倒出即可享用。 

版权归美的美居所有，任何人不得转载或使用整体或任何部分的内容。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/8/140_099af6738924d70a2e3990b4c52cef18.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/8/800_099af6738924d70a2e3990b4c52cef18.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">【醪糟马蹄炖蛋】滋阴养颜 催乳丰胸 养颜补血 促进消化</div><div class="menu" id="cookstory">醪糟马蹄炖蛋，又称酒酿蛋，是广西人传统的小吃，在南方地区尤为流行。口味酸甜可口，而且具有滋阴养颜、催乳丰胸等等营养功效。在滚水中加入红糖、生姜，然后打进鸡蛋，跟着即可熄火。将蛋与汤盛入碗中，放入酒酿即可食用。酒酿蛋甘甜芳醇，能刺激消化腺地分泌，增进食欲，有助消化。糯米经过酿制，营养成分更易于人体吸收，是中老年人、孕产妇和身体虚弱者补气养血之佳品。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/3/1/400_235aad6e8fb58e7341101eabf0d0c6d1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">醪糟</div><div class="majornote">300克</div></div><div><div class="majorTitle">荸荠</div><div class="majornote">5个</div></div><div><div class="majorTitle">燕麦片</div><div class="majornote">100克</div></div><div><div class="majorTitle">枸杞</div><div class="majornote">5克</div></div><div><div class="majorTitle">鹌鹑蛋</div><div class="majornote">7个</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">50克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">荸荠去皮洗净后，切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/5/140_09c64f66c0037735f58005a8c8eb1a85.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/5/09c64f66c0037735f58005a8c8eb1a85.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将荸荠与枸杞加水煮5分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/7/140_42278c6bd83267521e8d1d1c9f41dde7.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/7/42278c6bd83267521e8d1d1c9f41dde7.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入燕麦片和冰糖煮化</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/8/140_47b14a9f59ec54f1e3fb43824dbee4d8.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/8/47b14a9f59ec54f1e3fb43824dbee4d8.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入醪糟至煮开状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/7/140_0de89217513f87f50e8d0b87e3568d87.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/7/0de89217513f87f50e8d0b87e3568d87.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鹌鹑蛋打成蛋液状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/2/140_27c156846a48a227745d1584a2ffef12.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/2/27c156846a48a227745d1584a2ffef12.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鹌鹑蛋煮3分钟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/5/140_98bde5ee0a55bf69eeb227b9efc687d5.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/5/98bde5ee0a55bf69eeb227b9efc687d5.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">木瓜炖燕窝(滋补催乳)</div><div class="menu" id="cookstory">木瓜味干，性平，不仅仅和胃化燥，还健胃消食。搭配燕窝，美肤美颜，滋补催乳。也可以说是一道产后胸部保养的好汤。哺乳期多吃木瓜燕窝，一吃两补，奶水好，还对胸部有保养。让妈妈们退奶以后不再担心松弛！٩(๑^o^๑)۶</div><div class="menu" id="tips">"贴士："
先放糖会融成水
</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/6/c/400_f6688705c69a3205595d972055083f7c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">木瓜1个</div><div class="majornote">15g 3人</div></div><div><div class="majorTitle">冰糖适量</div><div class="majornote"></div></div><div><div class="majorTitle">燕窝一盏</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">燕窝一盏，净水发泡3-5小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/f/140_347ac581ab64b2740719d5f125b48faf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/f/800_347ac581ab64b2740719d5f125b48faf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">发泡好后分开轻轻分丝，挑毛，过水3次，洗净后备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/e/140_6ac365bd602f8c8bea23f69335db338e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/e/800_6ac365bd602f8c8bea23f69335db338e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">木瓜洗净外皮，用刀切开去除内核，用勺子挖出木瓜肉，放进挖好的木瓜盅里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/c/140_f0d10ce3ebd11218bc901bf9d2293a5c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/c/800_f0d10ce3ebd11218bc901bf9d2293a5c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将洗净的燕窝放进木瓜，加入极少量的净水，水一定要少，木瓜会蒸出很多水的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/3/140_128629829f83169a21b75b6f66a0cae3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/3/800_128629829f83169a21b75b6f66a0cae3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上木瓜盖子，放锅里蒸40分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/b/140_32536eb0900c66813b5fd87fe06e3f3b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/b/800_32536eb0900c66813b5fd87fe06e3f3b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅后加入3颗冰糖再盖上盖子，让糖融化，如果先放糖的话，燕窝容易化水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/f/140_095796cbaffd791de023a7d4947b42bf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/f/800_095796cbaffd791de023a7d4947b42bf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等木瓜稍微凉一点就可以了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/7/140_571b7d3ef59d707c86763bc351565227.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/7/800_571b7d3ef59d707c86763bc351565227.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">木瓜排骨汤(催乳)</div><div class="menu" id="cookstory">甜咸口味的，所以人都适合，孩子喝可以不用加盐，甜甜香香的，很好喝。产妇喝了还超级下奶的催乳汤哦，</div><div class="menu" id="tips">"贴士："要是下奶的话，木瓜最好选用青木瓜哦。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/5/b/400_2505f3e4d56ba4a818f053b71d409a8b.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">精排骨</div><div class="majornote">2条～3条</div></div><div><div class="majorTitle">木瓜</div><div class="majornote">1个</div></div><div><div class="majorTitle">姜</div><div class="majornote">一块</div></div><div><div class="majorTitle">葱</div><div class="majornote">1颗</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">精排骨3根洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/5/140_18280e88c17a13ec3a2fd65be42f9215.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/5/800_18280e88c17a13ec3a2fd65be42f9215.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剁成一小块一小块的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/4/140_e827bcbc96997365fd55019b7ed50e44.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/4/800_e827bcbc96997365fd55019b7ed50e44.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放开水里煮五分钟，去除血腥</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/2/140_339e794d58c44ed662f9f199a560b182.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/2/800_339e794d58c44ed662f9f199a560b182.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把煮好的排骨捞出来，放入令一个装有冷水的锅中。捞的时候注意不要把血沫子带到新锅里，最好在水里荡几下再捞起来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/8/140_0b1ab5ef63ab53d366a61b610d596ad8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/8/800_0b1ab5ef63ab53d366a61b610d596ad8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">木瓜，去皮，去子，洗净，切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/0/140_1e2144cffc7b75e329c6ed57d3075e90.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/0/800_1e2144cffc7b75e329c6ed57d3075e90.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">去皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/4/140_0c90842fad0d0a9aaa129e4463cc87f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/4/800_0c90842fad0d0a9aaa129e4463cc87f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">去子</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/2/140_fd15d17de63ca7678a87465e902040e2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/2/800_fd15d17de63ca7678a87465e902040e2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/1/140_035b4e8fde4fd0f7a7d3393b4dd2ea51.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/1/800_035b4e8fde4fd0f7a7d3393b4dd2ea51.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入盛有排骨的锅里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/9/140_5d55d4a3b5fee36169e41c7895dcf9c9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/9/800_5d55d4a3b5fee36169e41c7895dcf9c9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入葱姜，大火煮开，转小火慢煲，我煲了三小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/8/140_0be00a6b932d7dce46a2fc9ec4b10e08.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/8/800_0be00a6b932d7dce46a2fc9ec4b10e08.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前加入少许盐，喜欢淡口味或者甜口味的也可以不加盐。我每次都不加的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/4/140_e736a0de4a4340a20fa32f0f4d05bfd4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/4/800_e736a0de4a4340a20fa32f0f4d05bfd4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">催经汤</div><div class="menu" id="cookstory">其实生活中也有一些女同胞会很烦恼，它来吧又麻烦，不来吧也着急，女人就是这么不敢随便，因为它是延续我们生命的，没有它我们就会变老，老的很快……所以我们要对自己好一点哦！不管有没有用，但是这个汤一定没坏处，重点是非常简单！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/5/3/400_e5dec5e17af0c92a106af53902207a43.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">山楂</div><div class="majornote">50克</div></div><div><div class="majorTitle">红糖</div><div class="majornote">两块</div></div><div><div class="majorTitle">生姜</div><div class="majornote">一块</div></div><div><div class="majorTitle">红枣</div><div class="majornote">6颗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把所有材料准备好，加入合适的忘情水，红糖根据自己口味来吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/9/140_808f39af70489f85253bf5fa0a426d09.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/9/800_808f39af70489f85253bf5fa0a426d09.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后烧开！闷五分钟就可以了，是的，就是这么简单</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/1/140_a5c30c7c47a417e4d700f9b69fa4f8d1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/1/800_a5c30c7c47a417e4d700f9b69fa4f8d1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我们先舀一勺看看</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/5/140_f44bda85ee64cdfb030d933001e4c8a5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/5/800_f44bda85ee64cdfb030d933001e4c8a5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浓浓的山楂味，淡淡的生姜味，甜甜的红糖味，没有怪味，还行</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/8/140_1f45d59ac81041abd1f6853c05d1ba28.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/8/800_1f45d59ac81041abd1f6853c05d1ba28.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">是的，催经汤就是这么简单！赶快学一学吧！如果月经有推迟的同胞们，提前一个星期开始喝，月经量少的，经期也可以喝，月经量大的经期建议不要喝哦！是的就是这样，祝大家越来越美丽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/0/140_77619fd7d14b307c1648f16dfee11630.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/0/800_77619fd7d14b307c1648f16dfee11630.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">春笋催人</div><div class="menu" id="cookstory">春笋正当季，木耳也是好东东</div><div class="menu" id="tips">"贴士："木耳选东北秋木耳，朵圴肉厚，口感滑爽</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/c/0/400_bc8c409ab9b13edac908232960ea1fe0.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">腊肉</div><div class="majornote"></div></div><div><div class="majorTitle">春笋</div><div class="majornote"></div></div><div><div class="majorTitle">蒜头</div><div class="majornote">两个</div></div><div><div class="majorTitle">木耳</div><div class="majornote">小把</div></div><div><div class="majorTitle">辣椒</div><div class="majornote">三个（可放可不放）</div></div><div><div class="majorTitle">盐</div><div class="majornote"></div></div><div><div class="majorTitle">鸡粉</div><div class="majornote"></div></div><div><div class="majorTitle">酱油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">皇上皇腊肠也可用腊肉，切片，春笋去皮，对半切开，斜切成片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/a/140_a2c3964a9cf3ab59b3dde17649494bea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/a/800_a2c3964a9cf3ab59b3dde17649494bea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">秋木耳泡软，用滚水焯一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/b/140_62c3f16322c3cfbcf55cba8ebf72980b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/b/800_62c3f16322c3cfbcf55cba8ebf72980b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">少许油把腊肠煎出油，也可以稍微蒸一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/2/140_02e9f531929c06ceb5944a971f7cc562.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/2/800_02e9f531929c06ceb5944a971f7cc562.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用煎腊肠的油炒春笋，加蒜瓣，炒几下放焯过的木耳，加盐，鸡精炒匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/7/140_d128ace579f88042f72bb74769252bd7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/7/800_d128ace579f88042f72bb74769252bd7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅时放酱油调色，加辣椒圈（本人喜欢辣，不喜辣滴可不放），炒几下，出锅搞定！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/d/140_996b69c0fdacb96c42c40fa0157899ad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/d/800_996b69c0fdacb96c42c40fa0157899ad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">催经汤</div><div class="menu" id="cookstory">姨妈又推迟了，之前去同济医院看医生，各种检查一切正常，就说缺黄体酮，开了各种药，吃了也没来，后面出去旅游了几天来了，医生说跟环境，心情都有关系，这次又推出50多天没来，听姐妹们说有个催经汤，昨天熬了喝了，今天就来了，简直太神奇了！</div><div class="menu" id="tips">"贴士："红枣要去核哦，红枣核上火，怕胖的女孩可以少放点红糖</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/4/1/400_546fc9c85e743ff9caeb1b6c8af0d661.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">山楂</div><div class="majornote">50克</div></div><div><div class="majorTitle">红糖</div><div class="majornote">两块</div></div><div><div class="majorTitle">生姜</div><div class="majornote">一块</div></div><div><div class="majorTitle">红枣</div><div class="majornote">6颗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">红枣去核，山渣洗净，我买的干山渣片，生姜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/4/140_267b3e6170975813b6781fd3ec417e14.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/4/800_267b3e6170975813b6781fd3ec417e14.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里加适量的水，放入准备好的红枣，山渣，生姜，大火煮开，转小火煮20分钟，放入红糖搅拌均匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/4/140_3a64a2ff31ef5f24f54ebe829e73b5c4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/4/800_3a64a2ff31ef5f24f54ebe829e73b5c4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">催经汤2.0</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/f/9/400_3ff538d7431861aac586549d70ecb9b9.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">大红枣</div><div class="majornote">3颗</div></div><div><div class="majorTitle">黄芪</div><div class="majornote">8片</div></div><div><div class="majorTitle">当归</div><div class="majornote">1片</div></div><div><div class="majorTitle">山楂</div><div class="majornote">少许</div></div><div><div class="majorTitle">枸杞</div><div class="majornote">少许</div></div><div><div class="majorTitle">红糖</div><div class="majornote">1大勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材，大红枣就3颗，小红枣的话就5颗</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/2/140_7de01b196b58acd7592b7f497112fcc2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/2/800_7de01b196b58acd7592b7f497112fcc2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食材都放小奶锅里，红枣撕开，这样煮起来好出味。加300ml的清水，大火煮开之后转小火盖盖焖煮8-10分钟即可。一周喝两次～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/6/140_01a8067882df5db33e831ed3369044a6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/6/800_01a8067882df5db33e831ed3369044a6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">炸乳的</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："控制油温</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/e/f/400_0e1b8b612bf1ab04daaa4f7c41299cff.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">大理乳扇</div><div class="majornote">1片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">新鲜大理乳扇简单清洗</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/8/140_0a57b20ef8a6689866449e4ff4a5ce78.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/8/800_0a57b20ef8a6689866449e4ff4a5ce78.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">横剪成小片，易炸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/a/140_9f69f6462dade81d47b809ebdddb48ca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/a/800_9f69f6462dade81d47b809ebdddb48ca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油烧热上气，即可炸，每次二小片，炸几片后油温太高调小火后，继续，避免炸糊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/9/140_9820eed3d3cb216ea6a1e4a15e71f579.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/9/800_9820eed3d3cb216ea6a1e4a15e71f579.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成黄色出锅了。奶香味很重，光吃就很棒！也可以撒白糖或蘸炼乳吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/b/140_c9ef450c0cad9f619d704d994498ce6b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/b/800_c9ef450c0cad9f619d704d994498ce6b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">乳蛋</div><div class="menu" id="cookstory">超级香～！</div><div class="menu" id="tips">"贴士："很简单哦哦</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/8/6/400_283149e076b24837e30aeea081f8f426.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">随意</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡蛋煮熟，水开10分钟就熟了～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/1/140_360493b619eea59a1e51d7d18e7a97d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/1/360493b619eea59a1e51d7d18e7a97d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮熟的鸡蛋放到凉水里会比较容易扒皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/9/140_898e041f57c0c2c88b9503774dfd24b9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/9/898e041f57c0c2c88b9503774dfd24b9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">味极鲜，红烧酱油，耗油，冰糖，鸡精，十三香。ok</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/9/140_c41e70e84b5d47f24f22a103ec6fd959.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/9/c41e70e84b5d47f24f22a103ec6fd959.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅子底部均匀铺好葱，姜，蒜，八角，辣椒可不放</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/6/140_1e8d9945e57ce5be5035944323c12e86.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/6/1e8d9945e57ce5be5035944323c12e86.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入鸡蛋，调好的料汁用勺子洒在每颗蛋上，加水煮15分钟就好，（煮的时间越久 蛋蛋越香哦^ω^）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/2/140_6edbbcd9fe1d59c364a775686bb8a452.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/2/6edbbcd9fe1d59c364a775686bb8a452.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超级香～！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/7/140_8118e3d97bd8767e8d5d444b0cf51797.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/7/8118e3d97bd8767e8d5d444b0cf51797.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">核桃乳</div><div class="menu" id="cookstory">核桃具有丰富的营养，含有丰富的蛋白质、各种营养素及钠、镁、锰、铜、硒等多种矿物质，有健脑益智、延年益寿之功。核桃油中富含对人体有益的多不饱和脂肪酸、卵磷脂及维生素E，是一种健康食品。新鲜核桃上市的季节，我喜欢自制核桃乳。</div><div class="menu" id="tips">"贴士："冰镇一下，非常可口。核桃分量可多可少。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/8/1/400_2858e03381fbfbbc7e6ec9981c09e451.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">新鲜核桃</div><div class="majornote">10个</div></div><div><div class="majorTitle">纯牛奶</div><div class="majornote">500ml</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">新鲜核桃10个（两杯的量）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/3/140_950b386a661cc48024b63444842ea7c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/3/800_950b386a661cc48024b63444842ea7c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剥去壳和皮，有点麻烦，剥碎了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/9/140_613f676a6486dbd81134606927694869.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/9/800_613f676a6486dbd81134606927694869.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一半核桃仁，加250ml纯牛奶、适量白砂糖，用搅拌机打碎。另一半同样制作。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/e/140_8c01571ddd13a769e40dec7ad594b56e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/e/800_8c01571ddd13a769e40dec7ad594b56e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">削上一点巧克力末，用薄荷装饰一下。一杯香浓、营养的饮品就OK了，虽然比六个核桃少一个，却是货真价实的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/d/140_9c14ed4908479c52d55ee1446b38e31d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/d/800_9c14ed4908479c52d55ee1446b38e31d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">玉米乳</div><div class="menu" id="cookstory">因为自己很喜欢玉米，然后又特别喜欢玉米乳，然后自己就随便试着做看看，结果发现感觉还不错，挺简单的</div><div class="menu" id="tips">"贴士："炼乳我是用雀巢的，不是为他们打广告，是真的不错，就是太大瓶，每次都用不完，要放冰箱，不然会坏掉</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/7/d/400_478be7f568dab6f8f415c4324db4b5ad.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">玉米</div><div class="majornote">适量</div></div><div><div class="majorTitle">炼乳</div><div class="majornote">看玉米多少</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好玉米</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸熟，然后剥粒，加适量炼乳放入搅拌机里面就可以了</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如果不想蒸熟的话也可以搅碎了然后煮开</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">南乳茄子</div><div class="menu" id="cookstory">平时习惯直接炒茄子，这次来点不一样的</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/0/2/400_805317a9d2c5bd22509ac14c05f8a2c2.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">糖</div><div class="majornote">半勺</div></div><div><div class="majorTitle">南乳</div><div class="majornote">2块</div></div><div><div class="majorTitle">茄子</div><div class="majornote">1个</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">半勺</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">1个</div></div><div><div class="majorTitle">清水</div><div class="majornote">100克</div></div><div><div class="majorTitle">青辣椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">茄子切滚刀块备用，洋葱青椒切块。南乳用勺子压散，加清水搅拌备用。</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅烧干倒油，需要炸茄子，油要足量。茄子沾淀粉后下锅炸，炸至金黄色捞出。</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起一锅，冷锅热油，下洋葱青椒炒香，再放入炸好的茄子。加入调好的南乳汁，生抽，糖，翻炒几下，等收汁差不多下鸡精翻炒起锅。</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>